What Is the Role of Testosterone for Women?Testosterone is the male hormone. But it will be incorrect to combine this hormone, especially with the men. If your girl is involved in the sport, then she should know the effect of testosterone in female workouts.
Firstly, stereotypes about female weight training are based on mistakes and disinformation. Someone thinks that if a woman takes something harder than a handbag, then she will get testosterone and look like a man with muscles. Others are convinced that a woman will never be able to gain muscle mass.
What Does Testosterone Do?The more testosterone a man has, the more impressive his muscles will be. This principle doesn’t work for women. By the way, the influence of testosterone for woman and man will not be the same. Of course, scientists asked the question of the influence of the male sex hormone on the muscle growth in women. Moreover, the research with the animals has shown that testosterone is not important for the muscle growth. Its role is played by growth hormone and growth factors such as IGF-1.
The concentration of IGF-1 will be the same for men and for women, but women produce three times more growth hormone. Sex hormones and growth factors can interact, and also these hormones can interact with genes.The conclusion is that the statement about woman's inability to gain muscle mass due to low testosterone levels will be incorrect.
Among the representatives of weightlifting and powerlifting, the muscular mass of women is about 85% of the muscular mass of men. Actually, this ratio has a number of explanations:
Woman needs the more adipose tissue for hormone regulationThis is inherent at the genetic level. The minimum representation of fats for the female body is 12%, for the male - 3%.
Women don’t wait for a significant number of a muscle massMore often, they don't set themselves such goal. In one research, the athletes use placebo but they were sure that they consume anabolic steroids. They have noted a significant increase in strength indicators. Expectations play an important role, but women often hear about their low testosterone level and inability to gain the muscle mass.
There are more men in sports than womenThe competition among women will be lower and the sample less.
Disciplines of male bodybuilding, in which no doping is applied, practically does not existAt the same time, there is a great number of women's disciplines, where the use of steroids is not practiced.
The women can gain as many muscles as men during the workouts. Besides, their testosterone level will be much lower. Sometimes, women gain much more muscles than men. The fact is that before the start of training, men have more strength and muscle mass than women.
The research has proved that metabolism of protein in women proceeds in the same way as in men. During workouts and proper nutrition, women produce as much muscle protein as men do. If the main enemy of a male bodybuilder is the estrogen, then for a female bodybuilder this hormone will play a very different role. Estrogen has a positive effect on the female body:
• Positive effect on abdominal fat reserves
• Increase of the muscle recovery
• Anticatabolic effect which protects the muscles from the destruction
• Protecting the tendons and bones from injuries.
Moreover, testosterone and estrogen work in pairs in a female body. Testosterone contributes the increase in muscle mass but estrogen protect it from the catabolism. Women are tougher than men and in this case, they recover much faster. It happens because of the high number of estrogen.
The increase in the level of male sex hormone in women is not due to workouts.
If you are a woman and you made the choice to anabolic steroids, there are certain of them which will not harm the health. The best steroids for women are Anavar(Oxandrolone), Clenbuterol, Stanozolol(Winstrol), and others.